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Dash - Dash Light therapy as close to
nature as technology gets
Wake-up lights catalog
Wake-up Lights
Wake up naturally
with a personalised sunrise
SAD & energy lights catalog
SAD & energy
Your daily dose of positivity
Bedbug for kids
Bedbug for kids
3-in-1 sleep aid for babies and children
Bulbs Adaptors Spares
NEW
Dash Terracotta Pink
Dash Terracotta Pink
Dash Terracotta Pink
Dash Terracotta Pink
Dash Terracotta Pink
Dash Terracotta Pink
Dash
£179.00
10,000 lux at 15 cm for a mood and energy boost, high-quality LEDs with CRI 95+ for reduced eye strain, adjustable brightness More info
Choose colour
Terracotta Pink. Blush of dawn, warmth of a summer evening.
Terracotta Pink
Pistachio White
£149.17
I have SAD

You can legally claim relief from VAT if you (or the person you are buying this product for) suffer(s) from SAD (Seasonal Affective Disorder).

The supply of this product is eligible for relief from Value Added Tax under Group 12 of the Zero-Rate Schedule to the Value Added Tax Act 1994.

This zero-rated VAT product is for domestic or personal use.

1 working day £7.80 / 2 - 3 working days Free
3-year warranty
45-day trial
Make life feel
brighter for you
Features that will help you shine
Eye care
Evenly-distributed illumination for maximum visual comfort
10,000 lux
Bright light therapy to help alleviate the symptoms of winter blues and seasonal mood changes
CRI 95+
High-contrast lighting allows to see objects, text, and textures as they really are
Personal
Choice of colours to complement your space
For video calls
Focus and appearance-enhancing
Sun-like
High-end broad spectrum LEDs, almost identical to sunlight
Natural energy
Dash helps fight fatigue, improve focus and beat the afternoon slump
Designed in Cambridge
Top build and light technology from light therapy experts
Powerful LEDs
Providing bright light therapy with 10,000 lux at 15 cm
Great choice for home,
workshop or office
EXPERT OPINION
Our light environment across the 24-hour day has a profound impact on our health, well-being, sleep, and waking function.
Light is critical for regulating circadian (daily) rhythms in nearly all aspects of our physiology and behaviour, including our sleep/wake patterns. Bright light at the right time of day can help regulate your sleep as well as improving your energy, alertness and mood; bright light at the wrong time of day can disrupt your sleep and therefore, how you feel during the day. Portable bright light devices allow you to boost your light levels wherever you are during the day which will have positive effects on how you sleep and how you feel when you are awake.
Dr Victoria Revell, Associate Professor
Translational Sleep & Circadian Physiology,
Surrey Sleep Research Centre
Planet-friendly packaging
Using a mix of paper, cardboard and biodegradable plastic alternatives, Dash’s high-quality box doubles up as a shipping carton.
Optimised for sustainability
In place of lengthy user manuals, you’ll find simple and interactive guides included inside.
Specs
  • Functions: Adjustable brightness
    Compact and lightweight
    CRI 95+
    Maximum visual comfort
  • Light Source: High-quality broad-spectrum
    cool white LEDs (5000K)
    UV-free
Compare SAD & energy lights
Best-sellers
£149.17 - £179.00
£49.99 - £59.99
Light
Light Source
Light Source

High-quality broad-spectrum

cool white LEDs (5000K)

UV-free

cool white LEDs (4000 K)

Functions
Functions

Adjustable brightness

Compact and lightweight

CRI 95+

Maximum visual comfort

Compact and portable

Easy single-button control

Treatment time
Treatment time
Treatment time

10,000 lux at 15cm Start with 30 minutes a day with the light at full brightness, positioned at arm's length. 1,500 lux at 50 cm.

10,000 lux at 12 cm

Start with 30 minutes a day with the light at full brightness, positioned at arm's length (approx. 50 cm)
2500 lux at 35 cm

Features
Features

Compact and portable

Easy single-button control

Dimensions
Weight
Weight

0.59 kg

0.64 kg (1.41 lb)

Depth
Depth

9 cm

9.4 cm (3.70 in)

Width
Width

18.1 cm

16.4 cm (6.46 in)

Height
Height

18.7 cm

22.5 cm (8.86 in)

Colours
Dash — Terracotta Pink
Dash — Pistachio White